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Body Combat

We all know a little exercise is beneficial, not just for a healthy body but also a healthy mind.

Why not have a go at some Body Combat!

Very easy to access -

YouTube

Body combat for kids

Les Mills BORN TO MOVE

 

There is a workout for 8-12yrs, a fun session which parents are welcome to join in with too! 
Give it a try, join in with as much as you feel able to and please send us any photos or short videos of you/your family taking part.

Above all ENJOY!

Les Mills BORN TO MOVE | 8-12 year old class |

Learn Grow Achieve

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