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Ball skills

Improve your co-ordination skills and have a go at some of the challenges.


Challenge 1- How many 'hand, wall throws can you complete in 1 minute?


Challenge 2- Learn how to do kick ups?


Challenge 3- Learn how to dribble a basketball?

Fitness Test - Alternate Wall Toss

Basketball Dribbling Drills

How to do Kick Ups

Learn Grow Achieve