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Learn Grow Achieve ~ Follow us on Instagram & Twitter @wolverley_SAET ~ Wolverley Sebright Nursery call 01562 850268 for more details ~ Wrap Around Call 07771 848288 to secure your place ~ If you wish to visit our school and see it in action please call 01562 850268 to arrange a time.
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Learn how to do a plank and have a go at completing the challenges.


Challenge 1- How long can you hold the plank position for?


Challenge 2- Can you learn how to do some of the variations to a plank? (video link below)

How to do a Plank

20 Plank Exercise Variations

Learn Grow Achieve